Blog

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  • Nov 13, 2026
  • Kabita Phuyal

  Yoga Nidra for Beginners : 10 Benefits of Yoga Nidra

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  • Nov 06, 2026
  • Kabita Phuyal

  How to Start Meditation for Beginners : Easy Guide

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  • Nov 04, 2026
  • Kabita Phuyal

  What is Ashtanga Yoga? 8 Limbs and Benefits of Ashtanga Yoga

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  • Nov 03, 2026
  • Kabita Phuyal

  How to Improve Flexibility Through Daily Yoga Practice

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  • Nov 02, 2026
  • Kabita Phuyal

  How to Practice Pranayama : 7 Breathing Techniques for Beginners

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  • Oct 30, 2026
  • Kabita Phuyal

  10 Benefits of Daily Yoga Practice for Healthy Lifestyle

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  • Oct 28, 2026
  • Kabita Phuyal

  How to Become a Certified Yoga Teacher | Step-by-Step Guide

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  • Oct 27, 2026
  • Kabita Phuyal

  Reiki Second Degree in Kathmandu | Distance Reiki

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  • Oct 05, 2026
  • Kabita Phuyal

  Sound Healing Training in Nepal | Benefits of Singing Bowl Therapy

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  • Oct 02, 2026
  • Kabita Phuyal

  5 Days Yoga Retreat in Nepal | Short Yoga Healing Retreat

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  • Sep 28, 2026
  • Kabita Phuyal

  Best Reiki Healing Training in Nepal | Energy Healing

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  • Sep 22, 2026
  • Kabita Phuyal

  Best Travel Agency in Kathmandu