5 Days Healing Retreat in Nepal

5 days yoga retreat in Nepal is best way to reconnect with yourself, find inner peace  in peaceful surrounding and experience the benefits of yoga and meditation in short yoga retreat Nepal. Nepal is known for it’s spiritual traditions, Himalayan landscape, meditation and healing programs and our welcoming communities. 

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Benefits of a Residential Yoga Retreat

  • Reduce stress and anxiety
  • Improve your body flexibility
  • Support mental health
  • Provide time for self reflection
  • Inner Peace
  • Refreshing weekend
  • Introduce to yogic lifestyle
  • Mindfulness Movement
  • Relax and recharge
  • Regular yoga practice
  • Improve body awareness and focus

 

Accommodation Options 

We have private and sharing accommodation student can choose their rooms according to thier budgets.

Private Accommodation :  USD 120

Sharing Accommodation :   USD 110

 

Food

  • we provide sattvic vegetarian meals.

  • 3-time meals : breakfast, lunch and dinner

  • We provide seasonal fruits, vegetables, nuts, seeds and grains that supports overall wellbeing.

 

Why Choose Daewoo Travels and Tours for Best Yoga Retreat in Nepal?

We offer residential yoga retreat in Gongabu, Kathmandu, Nepal. We provide 

  • Mindfulness yoga retreat

  • Meditation healing

  • Yoga hiking

  • Reduce anxiety and depression

  • 24/7 under CCTV protection

  • Experienced yoga teachers

 

Daily Schedule for Yoga Healing Retreat 

6 : 00 am -  yoga asana practices

6 : 30 am -  meditation techniques

7 : 00 am -  pranayama

8 : 00 am -  breakfast

10 : 00 am -  anatomy

12 : 30 am - lunch

2 : 30 am - yoga nidra

3 : 30 am - nature and self reflection

4 : 00 am -  yoga cleansing

4 : 30 am - cultural exploration

5 : 00 am - integration and reflection 

 

Enroll Affordable Yoga Retreat in Nepal 

Join 5 days 4 nights residential yoga and meditation in Gongabu, kathmandu, Nepal.

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