Two Days Yoga Retreat Package
???? 2 Days / 1 Night Yoga Retreat Package
A one-night yoga retreat is perfect for those who have limited time but still wish to experience an authentic traditional yogic lifestyle in a peaceful and spiritual environment.
✨ Why Choose This Retreat?
- Deep Relaxation
- Physical & Mental Detoxification
- Boost Vitality & Strengthen the Body
- Inner Connection & Self-Realization
- Reconnect with Nature & Disconnect from Technology
- Enhance Your Yoga & Meditation Practice
- Align with Positive Energy Sources
???? Who Is This Retreat For?
Nepal attracts travelers from around the world for trekking and tours. After long journeys and physical exertion, many visitors feel tired and need time to rest and restore their energy.
This retreat is specially designed to:
- Help you recover after trekking or travel
- Restore physical and mental balance
- Rejuvenate your body through yoga, meditation, and holistic therapies
- Equip you with practices you can apply in your daily life
???? What We Offer
We provide a complete wellness experience including:
- Yogasana (Yoga Postures)
- Pranayama (Breathing Practices)
- Meditation & Relaxation Techniques
- Yogic Cleansing (Shatkarma)
- Theoretical Yoga Sessions
- Wellness Therapies:
- Massage
- Shirodhara
- Sauna & Steam Bath
- Swimming
- Hiking with Yoga
- Reiki & Reflexology
- Herbal Tea & Nutritious Meals
- Comfortable Accommodation
???? Daily Schedule
????️ Day 01 – Arrival
- Before 02:00 PM – Check-in, Room Allocation & Rest
- 05:00 – 05:15 PM – Herbal Tea
- 05:15 – 06:45 PM – Bhakti Yoga (Prayer & Chanting), Spinal Yoga, Surya Namaskar, Yoga Nidra, Mudra, Meditation
- 07:00 – 07:30 PM – Dinner & Herbal Tea
- 07:30 – 08:30 PM – Bhakti Yoga, Trataka (Gazing Meditation) & Discussion
- 08:30 – 09:45 PM – Evening Walk, Vajrasana, Self-Practice
- 10:00 PM – Lights Off / Bed Time
????️ Day 02 – Departure
- 06:00 AM – Wake Up & Ushapan (Morning Water Intake)
- 06:30 – 07:00 AM – Jala Neti (Nasal Cleansing) & Herbal Tea
- 07:00 – 08:45 AM – Bhakti Yoga, Warm-Up, Surya Namaskar, Yogasana, Bandha, Pranayama, Peace Mantra
- 09:00 – 10:00 AM – Breakfast & Herbal Tea
- 10:00 AM – 01:00 PM – Rest / Packing
- 01:00 – 02:00 PM – Lunch & Herbal Tea
- 02:00 PM – Check-out
???? Package Cost
- Private Room: USD 85 per person
- Sharing Room: USD 65 per person
